Four Bean Salad
Beans beans the magical fruit, the more you eat the more you toot! We've all heard the saying, but is it true? Who knows! Either way, today we're whipping up a delicious recipe for 4 bean salad!
Equipment
Ingredients
- 1 can 15 oz. Kidney Beans
- 1 can 15 oz. Black Beans
- 1 can 15 oz. Great Northern Beans
- 1 can 15 oz. Garbanzo Beans
- 3 cups Grape Tomatoes halved
- 2 cups Red Onion diced
- 2 tbsp Cilantro diced
- 2 tbsp Parsley diced
- 1 tbsp Garlic diced
- 1/4 tsp Cayenne
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 3 tbsp Balsamic Vinaigrette
- 2 tbsp Extra Virgin Olive Oil
- 3 tbsp Lemon Juice
Instructions
- Combine kidney, black, great northern and garbanzo beans in large bowl.
- Stir in grape tomatoes and red onions.
- Add cilantro, parsley, garlic, cayenne, salt, pepper, balsamic vinaigrette, extra virgin olive oil and lemon juice. Stir well.
- Garnish with cilantro and/or parsley.
Nutrition
Calories: 150kcal