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Do you want to make your own coconut water at home? This recipe will show you how to make coconut water by the gallon, and save big! This coconut water recipe is simple, easy to follow and makes a lot more servings than the little bottles of coconut water you’re used to.
It’s the beginning of the year and we’re ready to make a few changes. Are you a New Year gym groundhog? Are you a post holiday fitness guru, and once February rolls around you’re all set with the gym until next year? Or are you starting a new fitness journey, and plan to keep pushing yourself to new greatness? Either way, you’ll need to hydrate and learn to take a moment to treat yourself and refuel.
Regardless of Punxsutawney Phil’s prediction, you’ll be prepared to hydrate and refuel with your very own, easy to make, homemade coconut water and of course one of the three varieties of goodnessknows® snack squares.
Easy Coconut Water Recipe
For this recipe, you’ll need a can of coconut milk, honey, water, ice, fruits and berries of your choice. You can certainly get some coconuts and pierce them and empty the liquid into a glass instead of canned coconut milk, but the canned coconut milk works just fine too. Find the complete, printable recipe below.
Begin by slicing up your fruits and getting your berries ready. I chose strawberries, kiwi, pineapple and grapes.
I find it easiest to mix the honey into a smaller bowl of water before adding it to the pitcher.
Finally, we’ll combine everything into a pitcher – add coconut milk, water, your fruits and berries and give it a final stir.
Chill and serve in a glass – ice, fruit and berries in the glass is optional.
Coconut Water Recipe
Now that you can make your own homemade coconut water, let’s talk refueling! It happens to all of us, a long week at work, a long few sessions at the gym and we’re craving something sweet to hit the spot. Something to help us refuel and recharge. We all need to take a moment, a quick break, and sink our teeth into something sweet – these goodnessknows® snack squares hit the spot for me!
goodnessknows® snack squares
A great go-to option, and one of my favorite varieties, is the goodnessknows® Cranberry, Almond, Dark Chocolate snack squares. The goodnessknows® snack squares are an easy and convenient option to help keep me on track. They can be found right in the checkout aisle at Walmart – so whenever I’m on the go, I always make sure to grab a stack of goodnessknows® snack squares!
goodnessknows® snack squares are a great option to help stay on track while trying to propel yourself into greatness with a new fitness routine. They’re available in a few different varieties – my favorite happens to be the goodnessknows® Cranberry, Almond, Dark Chocolate snack squares, but they also have goodnessknows® Apple, Almond & Peanut, Dark Chocolate and goodnessknows® Peach & Cherry, Almond, Dark Chocolate, too!
So, whether you’re a January through February gym groundhog, or you’ve resolved to change your life and workout at least a few times a week, don’t forget to hydrate and take a step back to refuel. Enjoy life with good drinks and good snacks!
Which goodnessknows® snack squares are you excited to try?