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5
from 1 vote
Jambalaya
Jambalaya - a hallmark of Creole cooking, a living and pulsating testimony to the rich cultural synthesis that defines Louisiana.
Servings
5
people
Prep Time
20
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Equipment
Large Dutch oven
(Heavy-bottomed pot)
Wooden spoon
Chef's Knife
Cutting board
Measuring cups
Measuring spoons
Can opener
Ingredients
3
tbsp
olive oil
2
skinless chicken breasts
1
pound
Andouille sausage
2
ribs celery
diced
1
jalapeño pepper
1
white onion
4
cloves garlic
14
ounce
crushed tomato
3-4
scoops
chicken stock
11/2
cups
long grain white rice
2
tbsp
Cajun seasoning
1
tsp
dried thyme
¼
tsp
cayenne pepper
1
bay leaf
1
pound
raw large shrimp
thinly-sliced okra
Kosher salt
Author:
Scrappy Geek
Calories:
465
kcal
Cost:
$7
Course:
Lunch
Cuisine:
American
Nutrition
Serving:
6
people
|
Calories:
465
kcal
|
Carbohydrates:
42
g
|
Protein:
28
g
|
Fat:
20
g
|
Saturated Fat:
6
g
|
Cholesterol:
73
mg
|
Sodium:
1633
mg
|
Potassium:
666
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin C:
20
mg
|
Calcium:
67
mg
|
Iron:
4
mg