Grilled Chicken Skewers with Marinated Vegetables
Discover the secrets to perfect grilled chicken on a skewer with our step-by-step guide. Learn preparation tips, grilling techniques, and serving suggestions to elevate your next BBQ
Equipment
- 1 Grill
- 10-12 Skewers
- 1 Tongs
- 1 Marinade Brush or Basting Brush
- 2 Mixing bowls
- 1 Knife and Cutting Board
- 2 Measuring Cups & Spoons
- 2 Grill Mitts
- 2 Platter or Serving Tray
- 1 Aluminum foil
Ingredients
- 1 lb boneless chicken breasts or thigh cut into 1-inch cubes
- 1/4 cup olive oil
- 2 cloves garlic minced
- 1 tbsp lemon juice
- 1 tsp dried organo
- 1/2 tsp salt
- 1/4 tsp black pepper
- 10-12 skewers
Instructions
- In a large bowl, combine olive oil, garlic, lemon juice, oregano, salt, and pepper.
- Add the chicken cubes and toss to coat evenly.
- Marinate for at least 30 minutes, or up to 4 hours, in the refrigerator.
- Preheat the grill to medium-high heat.
- Thread chicken cubes onto skewers, leaving some space between them for even cooking.
- Grill grilled chicken on a skewer for 5-7 minutes per side, or until cooked through and juices run clear.
- Serve immediately with your favorite dipping sauces, like tzatziki, chimichurri, or barbecue sauce
Nutrition
Serving: 100g | Calories: 174kcal | Carbohydrates: 6g | Protein: 26g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 141mg | Potassium: 707mg | Sugar: 4g | Vitamin A: 1255IU | Calcium: 18mg | Iron: 1mg